Timetables
CLASSES TEMPORARILY SUSPENDED
Private sessions available for Mat & Reformer Pilates, Yoga, PRT, Functional Training, Osteoporosis and Falls Prevention Rehabilitation. If class times below do not suit, please contact the Clinic as extra classes are continually being added to the general schedule.
Note: PRT | LiPRT = Low Intensity | MiPRT = Medium Intensity | HiPRT = High Intensity | PRT Osteoporosis for clients with Osteopenia and Osteoporosis
Monday
TIME | INSTRUCTOR | CLASS | |
---|---|---|---|
18:00 | KATIE | Chartered Physiotherapist | LiPRT |
19:00 | KATIE | Chartered Physiotherapist | MiPRT |
20:00 | KATIE | Chartered Physiotherapist | MiPRT |
Tuesday
TIME | INSTRUCTOR | CLASS | |
---|---|---|---|
10:00 | Chartered Physiotherapist | OSTEOFIT PILATES | |
11:00 | Chartered Physiotherapist | OSTEOFIT PILATES | |
12:00 | Chartered Physiotherapist | OSTEOFIT PILATES | |
18:00 | Chartered Physiotherapist | CLINICAL PILATES | |
19:00 | Chartered Physiotherapist | CLINICAL PILATES | |
20:00 | Chartered Physiotherapist | CLINICAL PILATES |
Wednesday
TIME | INSTRUCTOR | CLASS | |
---|---|---|---|
10:00 | DIDI | Chartered Physiotherapist | CLINICAL PILATES |
11:00 | DIDI | Chartered Physiotherapist | CLINICAL PILATES |
12:00 | Chartered Physiotherapist | OSTEOFIT PILATES | |
19:00 | KATIE | Chartered Physiotherapist | LiPRT |
20:00 | KATIE | Chartered Physiotherapist | MiPRT |
Thursday
TIME | INSTRUCTOR | CLASS | |
---|---|---|---|
12:00 | Chartered Physiotherapist | PRT Osteoporosis | |
13:00 | Chartered Physiotherapist | PRT Osteoporosis | |
18:00 | DIDI | Chartered Physiotherapist | CLINICAL PILATES |
19:00 | DIDI | Chartered Physiotherapist | CLINICAL PILATES |
20:00 | DIDI | Chartered Physiotherapist | CLINICAL PILATES |
Friday
TIME | INSTRUCTOR | CLASS | |
---|---|---|---|
10:00 | DIDI | Chartered Physiotherapist | CLINICAL PILATES |
11:00 | DIDI | Chartered Physiotherapist | CLINICAL PILATES |