Noelle Duff – X-Circuit / HIT Instructor
Noelle is a personal trainer with a passion for getting people moving in a safe and effective manner. Whether your goals are to improve general health, rehabilitation or sport specific, Noelle strives to create a positive training environment that motivates, educates and empowers her clients to continually challenge themselves.
The programmes Noelle designs for group sessions include a varied approach to functional movement patterns to achieve a balanced all round fitness. Noelle is also available for one to one appointments, which can be tailored further to individual requirements and physiotherapy recommendations.
|BAgSc (Hons) Science, University College Dublin|
|Personal Trainer Certificate EQF 4|
|Gym Instructor EQF 3|
|Kettlebell Instructor EQF 3|
|Suspension Instructor EQF 3|
|Nutrition for Physical Activity EQF3|
Personal Sporting Profile
|Weightlifting – Powerlifting|
|Cross country/mountain races completed|
|Long distance hiking|
|Equestrian. Regional Show Jumping & Showing in Dublin Horse Show|