Timetables

Private sessions available for Mat & Reformer Pilates, Yoga, PRT, Functional Training, Osteoporosis and Falls Prevention Rehabilitation. If class times below do not suit, please contact the Clinic as extra classes are continually being added to the general schedule.

Note: PRT | LiPRT = Low Intensity | MiPRT = Medium Intensity | HiPRT = High Intensity

Monday

TIME INSTRUCTOR CLASS
09:30 NOELLE S+C COACH HiPRT
18:00 KATIE Chartered Physiotherapist LiPRT
19:00 KATIE Chartered Physiotherapist MiPRT
20:00 KATIE Chartered Physiotherapist MiPRT


Tuesday

TIME INSTRUCTOR CLASS
10:00 JUSTINE Chartered Physiotherapist OSTEOFIT PILATES
11:00 JUSTINE Chartered Physiotherapist OSTEOFIT PILATES
12:00 JUSTINE Chartered Physiotherapist OSTEOFIT PILATES
18:00 LAUREN STOTT PILATES PILATES
19:00 LAUREN STOTT PILATES PILATES
20:00 LAUREN STOTT PILATES PILATES


Wednesday

TIME INSTRUCTOR CLASS
10:00 DIDI Chartered Physiotherapist CLINICAL PILATES
11:00 DIDI Chartered Physiotherapist CLINICAL PILATES
12:00 JUSTINE Chartered Physiotherapist OSTEOFIT PILATES
19:30 KATIE Chartered Physiotherapist MiPRT


Thursday

TIME INSTRUCTOR CLASS
09:30 NOELLE S+C COACH HiPRT
10:30 NOELLE S+C COACH LiPRT
18:00 DIDI Chartered Physiotherapist CLINICAL PILATES
19:00 DIDI Chartered Physiotherapist CLINICAL PILATES
20:00 DIDI Chartered Physiotherapist CLINICAL PILATES


Friday

TIME INSTRUCTOR CLASS
10:00 DIDI Chartered Physiotherapist CLINICAL PILATES
11:00 DIDI Chartered Physiotherapist CLINICAL PILATES