Noelle Duff

Noelle Duff – X-Circuit / HIT Instructor

Noelle is a personal trainer with a passion for getting people moving in a safe and effective manner.  Whether your goals are to improve general health, rehabilitation or sport specific, Noelle strives to create a positive training environment that motivates, educates and empowers her clients to continually challenge themselves.

The programmes Noelle designs for group sessions include a varied approach to functional movement patterns to achieve a balanced all round fitness.  Noelle is also available for one to one appointments, which can be tailored further to individual requirements and physiotherapy recommendations.

 

Qualifications

BAgSc (Hons) Science, University College Dublin
Personal Trainer Certificate EQF 4
Gym Instructor EQF 3
Kettlebell Instructor EQF 3
Suspension Instructor EQF 3
Nutrition for Physical Activity EQF3


Experience

Freelance/Private coaching


Personal Sporting Profile

Weightlifting – Powerlifting
Strength training
Cross country/mountain races completed
Long distance hiking
Bouldering
Equestrian. Regional Show Jumping & Showing in Dublin Horse Show